This rooster tatsuta is crispy, juicy and packed filled with flavors. It’s made with rooster breast marinated within the soy sauce combine, dusted with cornstarch and shallow fried in a pan. The tangy candy onion sauce paired collectively brings the dish to the following degree.
![Close up shot of tatsuta chicken (Japanese fried chicken) with rice.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_large1.jpg)
Rooster tatsuta is a well-liked Japanese dish that may be simply made at dwelling. Though it’s made with lean rooster breast, the marinade makes the meat tremendous flavorful and moist.
Whereas most recipes are made with smaller items of meat, this model flattens and makes use of the whole rooster breast like an enormous steak! By shallow frying within the pan with much less oil, it’s more healthy, and creates much less mess than deep frying.
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Tatsuta vs Karaage
One solution to differentiate these two is by the substances used for dusting. Tatsuta is often referred to something dusted with potato or cornstarch,whereas karaage is finished with common flour.
These days,karaage is extra of a generic time period that refers to flour coated fried meals. So in that sense,‘tatsuta’ may be one type of karaage as nicely.
![Top view of tatsuta chicken (Japanese fried chicken) with rice on the side.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_largetop.jpg)
Substances for this recipe
For the rooster
For the sauce
- Crimson onion –finely chopped
- Scallion –finely chopped
- Tamari soy sauce
- Sesame oil
- Rice vinegar
- Honey
- Salt &pepper to style
The best way to make rooster tatsuta
1. Butterfly the rooster breast.Rigorously reduce horizontally by means of the meat. Open up,then flatten the floor utilizing your fist or a rolling pin. Halve the butterflied breast (separate out within the center).
![A chicken breast being sliced horizontally.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_med1-683x1024.jpg)
![Butterflied, and pounded chicken breast split in half.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_med2-683x1024.jpg)
2. Marinate.Place the rooster in a bowl. Add within the sake,tamari,grated garlic and rub into the meat. Let sit for five-10 minutes.
3. Make the sauce. Whereas marinating,mix all 7 sauce substances collectively.
![Chicken breast marinated in soy sauce, sake, salt and grated garlic.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_med3-683x1024.jpg)
![Scallion onion sauce in a white bowl.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_med4-683x1024.jpg)
4. Coat with cornstarch.Make certain the rooster is totally coated on each side.
5. Shallow fry. Warmth up the avocado oil in a pan. Gently slide within the rooster,prepare dinner for about 2 minutes on all sides. Let relaxation for at the least 3 minutes,then slice.
![Chicken breast coated with cornstarch.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_med5-683x1024.jpg)
![Shallow fried tatsuta chicken on a cooling rack.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_med6-683x1024.jpg)
6. Serve with rice and drizzle the sauce over the rooster.
*See beneath recipe card for detailed directions.
Storing and reheating route
Rooster tatsuta is the very best when consumed contemporary. If there may be any leftover,cowl tightly and refrigerate for as much as 3 days.
To get again the crispiness on the skin,utilizing a toaster oven is the very best wager. You too can warmth up on the range high in a pan with none oil. I personally do suggest microwaving because the starch layer turns into very soggy.
Recipe
![Top view of tatsuta chicken (Japanese fried chicken) with rice on the side.](https://platesbynat.com/wp-content/uploads/2023/12/chicken_tatsuta_largetop-360x360.jpg)
This rooster tatsuta is crispy,juicy and packed filled with flavors. It’s made with rooster breast marinated within the soy sauce combine,dusted with cornstarch and shallow fried in a pan. The tangy candy onion sauce paired collectively brings the dish to the following degree. This recipe is of course gluten-free and dairy-free.
Substances
For the rooster
- 10ouncesrooster breast1 massive,or 2 small breasts
- 1tablespoonsakeor dry white wine
- 2teaspoonstamari soy sauce
- ¼teaspoonsalt
- 1clovegarlicgrated
- 3tablespoonscornstarch
- 6tablespoonsavocado oilfor frying. *see notes
For the sauce
- ⅛pink onionfinely chopped
- 4stalks scallionfinely chopped
- 1tablespoontamari soy sauce
- 1tablespoonsesame oil
- 2tablespoonsrice vinegar
- 2teaspoonshoney
- salt &pepperto style
Stop your display from going darkish
Directions
Butterfly the rooster breast by reducing horizontally by means of the meat. Open up,then flatten the floor utilizing your fist or a rolling pin. Halve the butterflied breast (separate out within the center).
Place the rooster in a bowl. Add within the sake,tamari,grated garlic and rub into the meat. Let sit for five-10 minutes.
Whereas marinating,make the sauce by combining all 7 sauce substances.
Wipe extra moisture off the rooster with paper towels,then sprinkle the cornstarch. Make certain the rooster is totally coated on each side.
Warmth up the avocado oil in a pan (I exploit a 10-inch pan). Gently slide within the rooster,prepare dinner for about 2 minutes on all sides. Relaxation on the reducing board or a cooling rack for at the least 3 minutes,then slice.
Serve with rice and drizzle the sauce over the rooster.
Notes
I like to recommend utilizing avocado oil because it has a excessive smoking level. Any impartial tasting oil can be utilized to substitute as nicely.
Diet
Serving:1Energy:414kcalCarbohydrates:14gProtein:22gFats:35gSaturated Fats:4gPolyunsaturated Fats:6gMonounsaturated Fats:22gTrans Fats:0.01gLdl cholesterol:60mgSodium:866mgPotassium:432mgFiber:1gSugar:5gVitamin A:188IUVitamin C:5mgCalcium:23mgIron:1mg
The dietary info on this web site is barely an estimate and is offered for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this website isn’t assured.