This vegetarian katsu sandwich has quite a bit occurring by way of taste and texture! There’s the mighty crunch of the fried tempeh cutlets and cabbage vs the softness of the bread.Umami and eggy Japanese mayo– plus fruity,savory tonkatsu sauce– ship it over the sting. Don’t fear! It’s tremendous simple to make this Japanese sando at house.
![Tempeh Katsu Sandwich](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-04.jpg)
![Tempeh Katsu Sandwich](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-04.jpg)
Why This Katsu Sando Works
- A vegetarian model of the porky Japanese authentic. Intense taste. No compromise.
- Tempeh is meaty. The fried cutlets have a hearty crunch you anticipate from a katsu sando. And the chew is fiercely satisfying.
- Tonkatsu sauce and Kewpie mayo ship genuine Japanese flavors.
What’s a Katsu Sandwich
A katsu sandois a Japanese sandwich that includes a crunchy panko breaded,fried pork cutlet or hen cutletinside slices of pillowy tender shokupan(Japanese milk bread). The sandwich is dressed with shredded cabbage,Japanese mayo and a savory,fruity tonkatsu sauce (extra on these substances in a sec). Whereas the meat cutlet is usually the star of the present in a katsu sandwich,I’m utilizing a vegetarian tempeh cutlet as an alternative.
What’s Tempeh
Tempeh is produced from fermented soybeans which can be cooked and pressed right into a substantive cake. Whereas it’s plant based mostly,tempeh has a satisfyingly meaty chew. And it’s the right protein to batter and pan-fry for this vegetarian Japanese katsu sandwich.
![Vegan Sandwich ingredients](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-09.jpg)
![Vegan Sandwich ingredients](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-09.jpg)
Katsu Sandwich Substances
Scroll to the underside of this web page for the complete recipe and measurements!
- Soy Sauce,Sake and Mirin:Mix these three substances as a fast marinade for the tempeh. Consider this famend combo because the Japanese triumvirate of taste.
- Tempeh:Tempeh is offered in pretty uniform measurement blocks. Slice your tempeh into 6 equal sections.
- Flour and Water:You’ll combine 3 tablespoons of flour with 1/4 cup water to make a batter for the tempeh. This additionally permits the panko breadcrumbs to stay.
- Panko Breadcrumbs:Panko breadcrumbs are bigger than typical high-quality breadcrumbs. Consider panko extra like flaked bread. While you fry with panko,the coating is gentle and ethereal with a considerable crunch. Obtainable at most grocery shops today – or decide up panko on Amazon.
- Oil:Use a impartial cooking oil like vegetable or grapeseed oil.
- Shredded Cabbage:Thinly shred your individual with a knife or mandolin – or simply decide up a bag of cabbage coleslaw combine on the grocery retailer.
- Sandwich Bread:Use what you’ve obtained helpful or like finest. In case you have a Japanese bakery close by,decide up a sliced loaf of shokupan(belief me).
- Japanese Mayo:I take advantage of Kewpie mayo. It’s eggy,umami,vivid and virtually fruity. Vegans can completely use vegan mayo as an alternative.
- Tonkatsu Sauce:That is the enduring candy,savory and tangy brown sauce offered most iconically underneath the Bull-Canine model. Seize some – or make your individual at house!
Home made Sandwich Ingredient Choices
Belief me once I let you know that there’s no must reinvent the wheel right here! You’ll be able to simply decide up these substances in an Asian market or on-line. Nevertheless,in case you’re a DIYer and wish to actually dive in to creating as a lot from scratch as doable,I’ve obtained step-by-step recipes for many of the parts on this katsu sandwich under.
The right way to Make a Japanese Tempeh Katsu Sandwich
- Combine the soy sauce,sake and mirin marinade in a small bowl and put aside.
- Then slice your tempeh block into 6 equal parts and place the slices inside a meals storage bag. Pour the marinade in,seal the bag and marinade for 10 minutes on either side (20 minutes whole). Flip the bag as soon as.
- Combine the flour and water in a large bowl.
- In a separate bowl,pour in your panko breadcrumbs and set the 2 bowls subsequent to one another.
- Dip every tempeh stick within the flour combination and coat evenly on all sides. Then,dip them within the panko breadcrumbs to coat all sides.
- In a big skillet over medium excessive warmth,add the cooking oil. As soon as the oil is sizzling,add the breaded tempeh and cook dinner on all sides till golden brown.
- Subsequent,switch the tempeh to a a plated lined in paper towels to take away the surplus oil.
- Lastly,assemble your sandwiches with the fried tempeh,shredded cabbage – and a great quantity of Japanese mayo and tonkatsu sauce. Serve instantly.
Steadily Requested Questions
Not fairly. However it may be! Since mayonnaise comprises egg,vegans will wish to use a plant based mostly mayo as an alternative. Additionally,in case you’re utilizing panko breadcrumbs,you should definitely learn the label first. Some manufacturers use dairy of their panko. Bull-Canine model tonkatsu sauce is definitely completely vegan. However you may also use vegan BBQ sauce if that’s what you’ve got helpful.
Tempeh is offered at most grocery shops today. And,whereas shokupan (Japanese milk bread) is usually recommended,I really like making this on fundamental sourdough sandwich bread from my native bakery. As for the Japanese particular substances,you’ll in all probability monitor every thing else down pretty simply at an Asian grocery retailer. If there’s not a retailer in your space,listed below are a pair useful hyperlinks to purchase on-line:tonkatsu sauce,Kewpie mayonnaise,panko breadcrumbs,sakeand mirin.
You most actually can. A Japanese katsu sando is often made with a breaded pork or hen cutlet. This baked hen katsu recipewould work completely!
Storage
This tempeh katsu sandwich tastes finest sizzling and crispy,proper out of the pan,and freshly assembled.
That mentioned,you possibly can retailer fried tempeh cutlets for as much as 3 days within the fridge.
- Be sure you retailer the leftover cutlets lined – and fully separate from the remainder of your sandwich fixings.
- To reheat,place in a pan with slightly oil over medium warmth and fry till crispy.
- Microwaving the cutlets just isn’t really useful,as it’s going to render them soggy. Higher to eat them chilly (assume chilly fried hen) than to microwave them.
Freezing leftover fried tempeh cutlets just isn’t really useful.
![Tempeh katsu Sando](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-01.jpg)
![Tempeh katsu Sando](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-01.jpg)
What to Serve With a Tempeh Katsu Sandwich
Probably the greatest issues about lunch in Japan is the teishoku– or meal set. Teishoku often come as a predominant dish,surrounded by just a few small sides and a drink. Consider it as a price meal. For those who wanna whip up a Japanese meal set round this tempeh katsu sando at your home,listed below are some enjoyable concepts:
![Tempeh katsu Sandwich](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-02.jpg)
![Tempeh katsu Sandwich](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-02.jpg)
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![](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-03-200x200.jpg)
![](https://pickledplum.com/wp-content/uploads/2024/03/Tempeh-Katsu-Sando-03-200x200.jpg)
Tempeh Katsu Sandwich
Prep Time:20 minutes
Prepare dinner Time:5 minutes
Whole Time:25 minutes
Yield:2sandwiches 1x
Class:Sandwiches
Technique:Skillet
Delicacies:Japanese
Weight loss program:Vegetarian
Description
A vegetarian tempeh katsu sandwich with a mighty crunch. Load it up with tonkastu sauce and Kewpie mayo and also you’ve obtained a legendary meal. Prepared in 25 minutes!
Substances
Models
Scale
Directions
- Combine the soy sauce,sake,and mirin in a bowl,and put aside.
- Slice the tempeh into 6 sticks. Put the tempeh in a storage bag and add the sauce. Take among the air out earlier than sealing the bag and let the tempeh marinate for 10 minutes. Flip the bag over and marinate for an extra 10 minutes.
- Combine the flour and water in a bowl vast sufficient to dip the tempeh.
- Place the panko breadcrumbs in one other bowl of the identical measurement,subsequent to the flour combination.
- One after the other,dip every tempeh stick within the flour combination and coat evenly on all sides. Then,dip them within the panko breadcrumbs to coat all sides.
- Add the oil to a big skillet and switch the warmth to medium excessive. When the oil is sizzling,add the tempeh and cook dinner till the sticks are golden brown on all sides – about 4 to five minutes.
- Switch the tempeh to a paper towel to take away extra oil.
- Toast the bread and prime 2 slices with some shredded cabbage and two tempeh sticks per sandwich. Squirt loads of tonkatsu sauce on the tempeh and prime with the remaining bread. Serve instantly.
Vitamin
- Serving Dimension:1 sandwich
- Energy:542
- Sugar:5.1g
- Sodium:465mg
- Fats:28g
- Saturated Fats:3.6g
- Unsaturated Fats:17.6g
- Trans Fats:0g
- Carbohydrates:47.1g
- Fiber:11.4g
- Protein:27.1g
- Ldl cholesterol:0mg