Japanese hamburger steak (hambagu) is tender, juicy, and simple to make in beneath half-hour. It’s merely made with floor beef, panko breadcrumbs, onions and is topped with straightforward selfmade sauce. Pair up with heat rice and grilled greens to make it right into a scrumptious meal!
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What’s Japanese hamburger steak?
Japanese hamburger steak (or hambagu) is a floor beef patty that’s pan-fried on the range. Because the identify suggests,it originated in Hamburg Germany. When meat grew to become extensively obtainable to the 1960’s,it change into widespread in Japan as a method to make use of floor meat economically,blended with different components comparable to breadcrumbs.
It’s categorized as ‘Yoshoku’since it’s a western impressed meals that advanced in Japan.
This Japanese model is made softer and juicier than western hamburger steak comparable to Salisbury steak and infrequently served with rice on the aspect.
What makes it juicy and tender?
The combo of panko and milk,and the cooked onion each work as a further moisture booster. The egg additionally contributes to binding the meat collectively which helps to lock within the juiciness.
Substances for this recipe
For the hamburg steak
- Gluten-free panko breadcrumbs–you might also use ¼ cup of floor oatmeal or oat flour. Make certain to make use of a gluten-free model.
- Oat milk or any non dairy milkÂ
- Olive oil –or any oil
- Onion
- Floor beefÂ
- Egg
- Salt
For the sauce
The right way to make Japanese hamburger steak
1. Mix panko breadcrumbs and milkin a small cup,put aside.
2. Prepare dinner the onion.Unfold the minced onion on a microwave secure plate,drizzle olive oil,cowl with cling wrap and microwave for one minute. Alternatively,you may warmth up the olive oil in a pan and prepare dinner the minced onion for two minutes or till tender.
3. Knead. In a big bowl,mix floor beef,egg,salt,cooked onion,panko &milk combine collectively. Knead with fingers for 3 minutes.
4. Form. Cut up the meat into 4. Make them every right into a flat oval form.
5. Prepare dinner. Warmth some oil in a pan,prepare dinner for 5-7 minutes on all sides over medium low warmth. You’ll be able to take a look at the doneness by inserting a toothpick or chopstick within the center. If the juice popping out of the steak is evident,it is prepared! (If not,the juice can be reddish,cloudy shade)
6. Serve. Combine ketchup and Worcestershire sauce to make a fast sauce. Non-compulsory:serve with rice and greens.
Suggestions
Strive to not contact the hamburger steak whereas cooking apart from when flipping. Touching excessively will trigger cracking on the floor and make the juice leak out.
It’s actually necessary to maintain the fireplace to medium low warmth. You wish to be sure to prepare dinner the within fully with out burning the floor.
Prepare dinner forward choices
For the sauce –Combine the sauce components forward of time and retailer within the fridge for as much as 1 week.
For the hamburger combine –When you combine all of the components for hamburger steaks,chances are you’ll both
- Refrigerate the combo for as much as 2 days till able to form and prepare dinner.
- Form and refrigerate for as much as 2 days till able to prepare dinner.
- Freeze the combo in a big meals storage bag and retailer for as much as 3 months. Make certain to flatten the combo within the bag so it freezes and thaws faster. Thaw within the fridge fully,form and prepare dinner.
- Form and retailer in a meals storage bag in a single layer for as much as 3 months. Thaw within the fridge fully earlier than cooking.
Variations
Make them smaller to suit into lunch bins or make them toddler pleasant. Regulate the cooking time accordingly.
FAQ
If they’re very brown however not cooked sufficient on the within,decrease the warmth and pour in 3 tablespoon of water into the pan. Then cowl the pan and prepare dinner for an additional 1-2 minutes.
Cooked Japanese hamburger steaks might be refrigerated for as much as 4 days in an hermetic containers. They can be frozen for as much as three month. Microwave,or prepare dinner on the stovetop to reheat.
For storing raw hamburger steaks,see the part ‘Prepare dinner forward choices’above.
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Recipe
This Japanese hamburger steak (hambagu) is tender,juicy,and simple to make in beneath half-hour. It’s merely made with floor beef,gluten-free panko bread crumbs,onions and is topped with straightforward selfmade sauce. Pair up with heat rice and grilled greens to make it right into a scrumptious meal! This recipe is gluten-free and dairy-free.
SubstancesÂ
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- ⅓cupgluten-free panko bread crumbsor ¼ cup oat flour
- 1tablespoonoat milkor any non dairy milk
- 1tablespoonolive oil
- 1mediumonionminced
- 1poundfloor beefI take advantage of 80% lean
- 1giantegg
- ½teaspoonsalt
For sauce
- 4tablespoonsketchup
- 4tablespoonsWorcestershire sauce
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DirectionsÂ
Mix the panko and milk in a small cup,put aside.
Unfold the minced onion on a microwave secure plate,drizzle olive oil,cowl with cling wrap and microwave for one minute on excessive. Alternatively,you may warmth up the olive oil in a pan and prepare dinner the minced onion for two minutes or till tender.
In a big bowl,mix the bottom beef,egg,salt,cooked onion,panko &milk combine collectively. Knead with fingers for 2-3 minutes till nicely mixed.
Cut up the combo into 4,and make every right into a flat oval form.
Warmth some oil in a pan,prepare dinner for 5-7 minutes on all sides over medium low warmth. You’ll be able to take a look at the doneness by inserting a toothpick or chopstick within the center. If the juice popping out of the steak is evident,it is prepared. (If not,the juice can be reddish,cloudy shade)
Combine the ketchup and Worcestershire sauce to make the sauce.
High the hamburger steaks with sauce. Non-compulsory:serve with greens and rice.
Notes
It’s actually necessary to maintain the fireplace to medium low warmth. You wish to be sure to prepare dinner the within fully with out burning the floor.
Vitamin
Serving:1pieceEnergy:398kcalCarbohydrates:14gProtein:22gFats:28gSaturated Fats:10gPolyunsaturated Fats:1gMonounsaturated Fats:13gTrans Fats:1gLdl cholesterol:129mgSodium:764mgPotassium:544mgFiber:1gSugar:6gVitamin A:166IUVitamin C:5mgCalcium:60mgIron:3mg
The dietary info on this web site is just an estimate and is offered for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this web site just isn’t assured.
