Touring to Japan as a gluten-free particular person? Right here’s a information to get you began in planning, together with ideas and restaurant recommendations.
Touring in Japan as a gluten-free particular person would require superior planning, as Japanese delicacies closely depends on gluten-containing elements. Gluten is in soy sauce, miso, some sushi vinegar, and starch syrup, and the nation remains to be behind in general gluten-allergy consciousness in comparison with different international locations. Whereas gluten-free eating places and meals institutions are popping up lately, the meals choices could also be trickier than in your house nation.
Nevertheless, this doesn’t imply you shouldn’t cross Japan off your journey locations! With prior analysis and setting reasonable expectations, you may take pleasure in your Japan adventures safely.
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