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Tamago Kake Gohan (TKG) 卵かけご飯 • Simply One Cookbook


Tamago Kake Gohan is one in every of Japan’s hottest consolation meals for breakfast. Merely crack a uncooked egg over a steaming bowl of sizzling rice, prime it with soy sauce, and benefit from the textural delight that may tantalize your style buds.

A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.

Say hi there to a hearty, nutrient-dense breakfast that may energy up your mornings: Tamago Kake Gohan, or egg over rice. Right here we’ve a heat bowl of contemporary cooked rice folded in with velvety egg till creamy and ethereal, then drizzled with a splash of umami soy sauce.

That is a simple breakfast that’s as satisfying as it’s tasty. It occurs to be one in every of my favourite methods to start out the day, because it jogs my memory of Japan once I’m feeling a little bit homesick.

What’s Tamago Kake Gohan?

Tamago Kake Gohan, additionally abbreviated to TKG (卵かけご飯), is a traditional Japanese consolation meals made with simply three components: rice, uncooked egg, and soy sauce. A bowl of rice is topped with a uncooked egg and a beneficiant sprinkling of soy sauce. Every part is blended so air is integrated, and the egg proteins stretch, making all of it a cohesive combination. It has a texture much like a risotto that’s wealthy, salty, and barely candy.

A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.

We sometimes eat tamago kake gohan for breakfast because it supplies every thing the physique wants to start out the day. Because it’s fast to assemble, it’s an ideal meals to make for busy mornings!

The famed dish’s birthplace is claimed to be Misaki-cho, Okayama Prefecture. Journalist Ginko Kishida is credited with being the primary particular person to eat egg-cooked rice in Japan and popularize it. These days, Misaki-cho is taken into account a sacred place for Tamago Kake Gohan, with about 70,000 folks visiting yearly in quest of the proper mixture of flavors.

Enjoyable reality: Do you know that October thirtieth is called Tamago Kake Gohan Day? The first Japan Tamago Kake Gohan Symposium was held in Shimane Prefecture from October twenty ninth to thirtieth, 2005, and has turn out to be an annual occasion.

Is It Protected to Eat Uncooked Eggs?

a white bowl containing pasteurized eggs.a white bowl containing pasteurized eggs.

In Japan, it’s widespread for folks to eat uncooked eggs in dishes corresponding to sukiyaki, gyudon, and TKG. That is due to the intensive tips for farms and provide chain employees on the right dealing with of eggs. A kind of tips requires in-shell warmth sterilization for any eggs meant to be eaten uncooked. Superior machines verify the within of the egg to make sure that bloodspots are usually not current, clear them with out breaking their shells, dry them, and bundle them safely for human consumption. 

Not each nation follows the identical tips, so it could be unsafe to eat uncooked eggs in your nation. I like to recommend shopping for free-range eggs from native farms or markets, and if doable, ask the provider if they’re fit for human consumption uncooked.

In case you are nonetheless unsure, I like to recommend consuming pasteurized eggs. These are eggs which have been heated in heat water baths to kill any micro organism that is likely to be current. You may get my recipe right here.

Why You’ll Love This Recipe

  • So easy and simple to make! In case you have steamed rice, it takes just some minutes to arrange.
  • It’s a taste and texture sensation.
  • A terrific different to a plain bowl of rice.
  • Full of protein and vitamins, excellent for energizing you all through the day.
A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.

Components for Tamago Kake Gohan

  • Steamed rice – Use Japanese short-grain rice for this recipe!
  • Egg
  • Soy sauce – For those who like, it’s also possible to get this particular soy sauce for TKG (offered on Amazon).

You’ll in all probability have all of those components in your fridge or pantry, so you may make it everytime you like!

The right way to Make the Finest Tamago Kake Gohan

  1. As there are solely three crucial components, be certain that to make use of the best high quality out there. high quality soy sauce additionally goes a great distance! 
  2. Take further care when making your rice, as it would decide the feel of your TKG. Try our information on tips on how to make rice in a rice cooker or on the range.
  3. For the very best texture and style, use freshly steamed sizzling rice. This can assist barely thicken the egg, giving it a lighter and fluffier texture. 
  4. Use high-quality, free-range eggs. These are much less prone to have defects, typically have a deeper yellow/orange coloration, are richer in taste, and usually style nicer. To not point out, they’re extra nutritious.
A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.

Substitution Suggestions and Variations

  • If you do not need to eat uncooked eggs, strive substituting with an onsen tamago. You possibly can nonetheless benefit from the traditional flavors of TKG!
  • When you’ve had the traditional TKG, strive including completely different toppings corresponding to katsuobushi (dried bonito flakes), nori (dried seaweed), or furikake for an additional umami hit!
  • You may also add natto (fermented soybeans), making one other variation known as Natto Tamago Kake Gohan.

Recipe Suggestions and Methods

  • Stir the components with a pair of chopsticks till the egg is totally integrated and turns pale yellow.
  • Add a little bit soy sauce to steadiness the egg’s richness, the rice’s sweetness, and the soy sauce’s saltiness. There’s nothing worse than a TKG that tastes of soy sauce. Keep in mind, you may all the time add, however you may’t take away!
  • You may also use reheated leftover rice, making it a fast and simple breakfast!

Freeze Rice and Reheat for a Fast Breakfast

Whereas freshly cooked rice is greatest, you may velocity issues up by freezing it upfront and reheating it to make TKG everytime you like! Learn my tips about the very best methodology of storing the rice.

Glass airtight containers with steamed rice in them.Glass airtight containers with steamed rice in them.

For the very best outcomes, reheat the frozen rice in a microwave. Take away the lid of the container, cowl the rice with a paper towel, and microwave till sizzling. Switch to a bowl, use a pair of chopsticks to fluff up the rice, and add the egg and soy sauce.

What to Serve with Tamago Kake Gohan

  • SoupTraditional miso soup
  • Important – Grilled fish is often served alongside rice and miso soup for breakfast. Do that easy salted salmon alongside your TKG!
  • Salad – Add a refreshing salad to your meal with this scrumptious sesame dressing
  • Sides – To assist cleanse your palette and the richness of the egg, serve with some Japanese pickles (tsukemono). These salt-pickled tsukemono are so easy and fast to make!
A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.

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A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.A bowl containing steamed rice, raw egg, sprinkled katsuobushi, and a drizzle of soy sauce.

Tamago Kake Gohan (TKG)

Tamago Kake Gohan is one in every of Japan’s hottest consolation meals for breakfast. Merely crack a uncooked egg over a steaming bowl of sizzling rice, prime it with soy sauce, and benefit from the textural delight that may tantalize your style buds.

Prep Time: 5 minutes

Complete Time: 5 minutes

Japanese Ingredient Substitution: In order for you substitutes for Japanese condiments and components, click on right here.

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Directions 

  • Collect all of the components. For the steamed rice, ¾ cup (150 g, 1 rice cooker cup) of raw Japanese short-grain rice yields 2¼ US cups (330 g) of cooked white rice. See tips on how to cook dinner short-grain rice with a rice cooker, pot over the range, On the spot Pot, or donabe.
  • To a rice bowl, add 1 serving cooked Japanese short-grain rice. The rice must be steaming sizzling. Then, make a nicely in the midst of the rice. Crack 1 giant egg (50 g every w/o shell) into the nicely.

  • Drizzle a small quantity of soy sauce onto the egg. Now, add the toppings of your alternative. I wish to sprinkle katsuobushi onto the rice across the egg.

  • Drizzle a bit extra soy sauce on the topping, if you want. Watch out to not add an excessive amount of, because the saltiness will overpower the sweetness and richness of the dish. Lastly, stir the components with a pair of chopsticks till the egg is totally integrated into the rice and turns a pale yellow coloration. Get pleasure from!

Writer: Namiko Chen

Course: Breakfast

Delicacies: Japanese

Key phrase: egg

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