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Hen Teriyaki チキン照り焼き • Simply One Cookbook


Discover ways to cook dinner traditional Hen Teriyaki at house in lower than 20 minutes utilizing genuine Japanese cooking strategies. You‘ll love the seared and juicy rooster thighs glazed in a simple and flavorful do-it-yourself sauce. No bottled teriyaki sauce wanted!

A bowl containing Chicken Teriyaki glazed with homemade teriyaki sauce on the bed of steamed rice.A bowl containing Chicken Teriyaki glazed with homemade teriyaki sauce on the bed of steamed rice.

All people loves some good, juicy rooster in a candy sticky glaze. That is why rooster teriyaki, a humble Japanese dish, is so widespread in all places on this planet! On this recipe, I’ll present you make genuine Hen Teriyaki at house—how it’s executed in Japan.

This foolproof Japanese methodology provides you essentially the most flavorful meat and the crispest pores and skin. It’s so good, straightforward, and a positive win for a weeknight dinner.

A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.

What’s Hen Teriyaki?

Teriyaki (照り焼き) generally refers to a mode of cooking, but it surely additionally refers back to the identify of a cooked dish or the sauce that’s used to brush over the meals.

That can assist you perceive higher, teri (照り) means “luster,” given by the candy soy sauce marinade, whereas yaki (焼き) has a broader definition that may denote “cook dinner or pan-fry or grill.” When translated actually, the dish means “shiny or shiny grilled rooster,” because it describes the lustrous glaze on the rooster created by the teriyaki sauce.

There are quite a lot of do-it-yourself teriyaki rooster recipes on-line, and to be trustworthy, lots of them have been modified or deviated from the unique methodology. Right here are some things you may wish to know:

  • The Japanese don’t bake the rooster teriyaki within the oven, cook dinner it in an On the spot Pot, or cook dinner it in a sheet pan with greens.
  • We don’t grill the rooster at house both, as most Japanese houses are too small to personal a grill.
  • There aren’t any bottled teriyaki sauces in Japan. We normally make our sauce with 4 easy pantry staples.

So, how will we cook dinner rooster teriyaki in Japan? We pan-fry the rooster over the range till we sear the pores and skin, then simmer it with the sauce till it thickens and caramelizes, leaving the meat with an irresistibly shiny end. 

A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.

Elements for Hen Teriyaki

It’s superb that you simply solely want just a few pantry staples to make this traditional Japanese recipe!

  • Hen thighs – For the standard genuine model, select boneless, skin-on rooster thighs, however you can even use skinless rooster thighs. How about rooster breasts? I’ll focus on about it within the subsequent part.
  • Salt and pepper – Just a bit bit of those. Most flavors come from the teriyaki sauce.
  • Home made teriyaki sauce – 4 easy components: Soy sauce, sake, mirin, and sugar.

Skinless or Pores and skin-on Hen

Chicken Teriyaki Skinless and Skin onChicken Teriyaki Skinless and Skin on

In Japan, boneless, skin-on chicken thighs are all the time most well-liked for rooster teriyaki as a result of they don’t dry out rapidly. The pores and skin additionally gives a protecting layer between the rooster flesh and the recent pan. Hen pores and skin yields a scrumptious taste and acts like a magnet for the sticky sauce. In consequence, you get moist, flavorful, and juicy meat each time. American grocery shops usually carry bone-in, skin-on rooster thighs. You may ask the butcher to take away the bone for you, or you may debone the thighs with a pointy knife.

Right here within the U.S., nonetheless, most individuals choose boneless, skinless rooster thighs. So my teriyaki recipe beneath focuses on the recipe with skinless thighs. You may see my skin-on model on the finish of the recipe directions.

Hen Thighs vs. Breast

When cooking rooster, thighs are extra forgiving than breasts. Thighs can face up to larger temperatures and longer cooking occasions. Which is why thighs are perfect for this Hen Teriyaki recipe.

The fats from rooster thighs retains the meat moist and tender all through cooking, leading to a juicier and extra flavorful dish.

You need to use rooster breasts if that’s what you favor. Simply do not forget that rooster breasts have extra fiber and have a tendency to show rubbery before thighs.

A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.

Genuine Teriyaki Sauce

The essential teriyaki sauce is manufactured from solely 4 easy components:

  1. Soy sauce is essentially the most crucial and distinguished ingredient, giving teriyaki sauce a wealthy, darkish shade. It imparts umami and saltiness. You wish to use Japanese soy sauce, not different Asian soy sauce.
  2. Sake is Japanese rice wine, a necessary ingredient in Japanese cooking. Along with tenderizing the meat, the amino acids in sake take away any odor of the rooster. Different key causes to make use of sake? It provides refined sweetness and umami to the dish. See my really helpful sake model and substitution right here.
  3. Mirin is Japanese candy rice wine. This syrupy condiment provides a pleasant shine and pure sweetness to the sauce, serving to to mood its saltiness. It additionally helps the flavour sink in and totally develop. Learn extra about mirin right here.
  4. Sugar performs a significant position in balancing out the saltiness of soy sauce, lending teriyaki sauce its signature candy and savory taste. We additionally want the sugar to thicken the sauce so it can caramelize fantastically and create a shiny sheen that coats the rooster.

My fundamental teriyaki sauce consists of two elements soy sauce, two elements sake, two elements mirin, and one half sugar (2:2:2:1). You may alter the ratio to fit your style.

You may even make a large batch of Home made Teriyaki Sauce forward of time and retailer it in a bottle within the fridge. 

A mason jar filled with Homemade Teriyaki Sauce.A mason jar filled with Homemade Teriyaki Sauce.

Elective Sauce Elements:

Typically, you may add optionally available components akin to grated ginger, grated onion, and minced garlic for extra depth and zing. You may change issues barely based mostly on the components (meat, poultry, seafood, greens, and tofu).

Many teriyaki sauce recipes I’ve seen on-line name for rice vinegar, honey, brown sugar, sesame oil, or apple cider vinegar within the sauce combination. I’d not advocate them if you happen to want to comply with the genuine Japanese cooking methodology. 

Some folks even use cornstarch to thicken the sauce, however it’s pointless. Because the alcohol from sake and mirin evaporates, the sauce will naturally cut back and thicken with the sugar caramelizing through the simmering course of.

Ought to we marinate the rooster within the teriyaki sauce?

In Japan, we don’t usually marinate rooster to make rooster teriyaki as a result of we use a pan-frying methodology. Whenever you cook dinner the marinated rooster within the frying pan, it steams in a pool of the remaining marinade, making it tougher to get a pleasant searing mark.

If you happen to plan to cook dinner the rooster in your BBQ grill, you may marinate it. Because you cook dinner it over an open body, the rooster is not going to keep in a pool of marinade and may get a pleasant char on it.

A bowl containing Chicken Teriyaki glazed with homemade teriyaki sauce on the bed of steamed rice.A bowl containing Chicken Teriyaki glazed with homemade teriyaki sauce on the bed of steamed rice.

Tips on how to Make Hen Teriyaki

Hen teriyaki is really easy and fast to make. You will want a pointy knife, a reducing board, a big frying pan, and a small mixing bowl. In lower than 20 minutes, you may be having fun with scrumptious rooster teriyaki!

  1. Combine the do-it-yourself teriyaki sauce. Warmth it within the microwave and stir to dissolve the sugar.
  2. Put together the rooster. Rating and flatten the thighs to create an excellent thickness. This step is basically necessary, so please don‘t skip it!
  3. Pan-fry the rooster. Prepare dinner the rooster for five minutes, urgent down laborious with a spatula to offer the presentation facet a pleasant sear. Flip over, sear the opposite facet, and canopy and steam it for one more 3 minutes.
  4. Add the teriyaki sauce to the pan. Spoon the sauce over the thighs till properly coated. When the rooster is cooked via, take away from the pan. Slice and drizzle with the sauce.
A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.

Hen Teriyaki Cooking Ideas

  • Rating and flatten the thighs for an even thickness. Reduce slits throughout the meat each ½ inch (1.3 cm) with out slicing all through. Make deeper slits on the rooster‘s thick elements and skip scoring the skinny elements. After every lower, press open and flatten the meat along with your fingers. Scoring and flattening the meat will assist distribute the warmth evenly and forestall overcooking for dramatically juicier rooster! It’s an additional step, but it surely in the end makes a distinction.
  • Pan-fry and sear the rooster (5 minutes): You solely want a dependable frying pan or giant skillet to pan-fry the rooster. The pan and oil have to be scorching earlier than including the rooster so it will get a pleasant brown sear rapidly. Whenever you cook dinner the rooster, keep in mind to position the smoother facet (or the pores and skin facet) down first. Press the rooster down with a spatula and let it sear undisturbed till the pores and skin crisps up and browned.
  • Steam the rooster (3 minutes): Flip and cook dinner coated on low warmth as soon as the rooster is browned. Steaming helps cook dinner completely till not pink inside. It’s greatest to not overcook the rooster as it can proceed to cook dinner with the sauce.
  • Patiently spoon over the teriyaki sauce: As soon as the teriyaki sauce is poured over the rooster, tilt the frying pan to pour the sauce over the rooster. Repeat this course of till the rooster absorbs the scrumptious glaze and begins to shine. Take away the rooster and cut back the sauce within the pan if the sauce is simply too skinny.

What to Serve With Hen Teriyaki

Easy and bursting with candy but savory taste, I consider anybody can cook dinner this traditional Japanese dish at house. Serve the Hen Teriyaki with rice with a salad or steamed greens like broccoli. Listed below are some facet dish concepts that pair properly with rooster teriyaki:

Different Teriyaki Recipes You’ll Get pleasure from

Love teriyaki dishes? Discover salmon, tofu, rooster meatballs, and beef in 17 Finest Genuine Teriyaki Recipes to Make At Dwelling!

A bowl containing Chicken Teriyaki glazed with homemade teriyaki sauce on the bed of steamed rice.A bowl containing Chicken Teriyaki glazed with homemade teriyaki sauce on the bed of steamed rice.

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A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.A round plate containing Chicken Teriyaki glazed with homemade teriyaki sauce.

Hen Teriyaki

Discover ways to cook dinner traditional Hen Teriyaki at house in lower than 20 minutes utilizing genuine Japanese cooking strategies. You‘ll love the seared and juicy rooster thighs glazed in a simple and flavorful do-it-yourself sauce. No bottled teriyaki sauce wanted!

Prep Time: 10 minutes

Prepare dinner Time: 10 minutes

Whole Time: 20 minutes

Elements 

 

Japanese Ingredient Substitution: If you’d like substitutes for Japanese condiments and components, click on right here.

Forestall your display screen from going darkish

Directions 

To Combine the Teriyaki Sauce

  • In a small microwave-safe bowl, mix the sauce components: 2 Tbsp soy sauce, 2 Tbsp mirin, 2 Tbsp sake, and 1 Tbsp sugar.

  • Microwave the sauce till scorching. Combine properly to dissolve the sugar and put aside.

To Add the Teriyaki Sauce

To Prepare dinner Pores and skin-on Hen Thighs

Vitamin

Vitamin Details

Hen Teriyaki

Quantity per Serving

% Day by day Worth*

* % Day by day Values are based mostly on a 2000 calorie weight loss program.

Writer: Namiko Chen

Course: Foremost Course

Delicacies: Japanese

Key phrase: teriyaki, teriyaki sauce

©JustOneCookbook.com Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any web site or social media is strictly prohibited. Please view my photograph use coverage right here.

Editor’s Be aware: The submit was initially printed on March 22, 2012. It was up to date with a revised recipe, new photos, and extra useful data on April 14, 2024. It was republished with a brand new video on Might 31, 2024.



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